Friday 14 August 2015

Cordillera Blanca Trail Race 200km, 10500m of elevation gain, 8 days

After these 3 days of acclimation, it was time to start what we actually came for: "running the cordillera". If felt more like fast packing, hiking up, jogging flat and running down but at least we cover 200km in 8 days and so wonderful scenery and people!

Stage 1- 10 km, Hualcayan (3140m) to Calamina (4400m), 1300m elevation gain


To access the Cordillera Blanca Trail, we took a bus to Hualcayan (3140 m) to get to Calamina ( 4400). Calamina is a small lake with some grounds to put your tents and get fresh water. It is only 10 kilometeres but due to the attitude, it is a good first day. I had taken 1L of water, but that wasn't enough, I ate before the start and that wasn't a good idea. Fruits would have actually been better instead of a carby quinoa salad! But we all made it eventually and settle camp to enjoy our first night under the stars!
Time needed:  2:00 - 3:00 hours
Difficulties: the heat and attitude!


Stage 2- 20 km from Calamina to Ruinas (4000m), 900m of elevation gain


From Calamina, we followed the water pip tand came across this beautiful glacier lake as seen on the center of the collage. We then carry on to go throgh Toropishtanan pass (4800m). It starts flat to warm you up and then starts to climb up gradually. When you reach the pass, you then go down on a nice downhill to go back up to the next pass Vientunan ( 4750m). From there, the hard climbing stops for you to enjoy a nice downhill, reach a long and flat ( 7-8 km) river trail to get to Ruinas (4300m) , where we set camp again.
Time needed: it felt like we spend all day, the flatshish section felt longer than any of the climbs….but it actually took the fasted guy 4 hours and the slowest group 6 hours
Difficulties: to join the Vientunan pass, you really need to look for the trail as it is in between rocks that look the same! If you are going down, you are on the wrong path...


Stage 3- Ruinas  to Huilca (4000 m) - 13km, 750m of elevation gain, 900m descent

After a good night sleep and sharing the makeshif camp ground with a nice bunch of American, we started our day by going through some very wet grassy pass jumping from grass patch to grass patch before reaching a long and sharp mountain pass. The path is not easily identifiable. If you are lucky you find it, if you are not so lucky ( like Mick and I) you will end up making your own way which will take you much longer than the official one...so good luck finding the official one. Not impossible but very difficult. The good thing it is only for 150 m of ascent before reaching the official one no matter what so, I bite my tongue and carried one. When you reach Garagara mountain pass (4800m), you will go down keeping the river onto your right (otherwise it will be boggy and you will waste quite a bit of time and dry socks) before reaching the second pass of the day while looking up for condors ( national Peruvian bird, HUGE but harmless). Huilca is a one hut, where you will have a nice river with fresh water and set camps among the lama fields.
Time needed: 3 hours
Difficulties: the boogy pampas if you don't stay on track  




























Stage 4- Huilca (4000m) to Pingospampa (3800m) – 13km 650 elevation gain, - 1400m descent

Another good night of sleep, with some coca tea and banana porridge for breakfast and we are set to do our last short stage ( by then we should be more accustomed to the attitude and push the distance without too much drawbacks)
The trail will be on the right side of the hut towards the Yanayacon pass (4330m), you will cross a wet pampa before reaching a small rocks mountain pass. From there, you go down to a very wet flat pampa, stay on the left of the mountain or you will again enjoy some wet smelly socks and shoes. :)
Enjoy the nice trail to reach the second mountain pass Ventanilla (4350m). It is a sort of a cliff with tunnel looking parts, not long and enjoyable so keep a eye on the trail or you'll find yourself in another cliff and not in Pingospampa. Which would be a shame because where the villagers will be waiting for you with fresh beers and ocras. We set camp on a dry part of flat pampa with again a nice small river ( you could catch a fish for supper, but don't really count on it, we didn't get any…)
Time: 3-5 hours
Difficulties : The wet pampa made if very difficult to get on the right trail. 



Stage 5 - Pingospampa (3800) to Yanama (3400m), 33km, 2000m elevation gain, 2100 of descent. 

From Pinfospampa, we are going to Yanama, a small village where we will be sleeping in a hotel and have our first shower since the start! It was worth the extra kilometres!
We first went up towards the mountain pass of Tupatupa. Quite long first climb to then go down towards a small village full of eucalyptus trees, to go back up another while…Then it's all down towards the river crossing before climbing up to Yanama. It was very hot, and water was very dear. Peruvian are awesome at sharing with you the little they have with a big smile! As you can notice the kilometres are longer, why? the attitude is lower and you should be more accustomed to the attitude. :)
Time: 6 to 9 hours
Difficulties: finding our way after that first downhill and bull chasing!
Alternative: If you are too tired to go to Yanama, when you cross the village just af


Stage 6- Yanama (3400m) to Chacas (3360m), 36 km, 1300m of elevation gain, 1350m of descent

Another long day to enable us to reach another village Chacas, where we will spend another night in a hotel.
The scenery makes up for the fact that for 20km you are on a jeep track, you go up to a Pusha mountain pass (4050m) go down while crossing tiny villages smelling eucalyptus, reach the main road where you can load of powerade or anything you fancy in Acochaca, cross the river to then finally go back up again on a school kids paths who will be walking along with you while chatting (a lot!) and with no effort before reaching the small village of Chacas. There we had time to visit the town centre made of wood and ate a very nice Causa Limena avocado peruvian mash!
Time: 4 to 7 hours
Difficulties: None, it was quite straight forward
Alternative: If you are too tired to go Chacas when you arrive at Acochaca you can take a bus.


Stage 7: Chacas- Huari (3150m), 36km, 1600m of elevation gain, 1400m of descent. 

Another long one to reach the Lake Huari where you'll have a nice little cafe and relax your legs in the lake. You first start nicely in the woods, crossing the river and getting into some wet pampa with waterfalls on your left. You then have to climb at 4650m ( very cold and windy) to be able to join the path for the lake, more went pampa after the rocky downhill to cross a river before arriving on another mountain grassy trails, there it's a rollcoster until you can finally see the lake. From there, it is a long downhill not too technical to arrive at the bottom of the Lake. Enjoy but be careful of the nasty flies when you get into the tent, or you will itch for days!
Difficulties: the long ascent before reaching the mountain pass at 4650m.
Time: 6-9 hours





Stage 8 : Chavin 3140m to Oleros, 42 km 1800m of elevation gain, 1500m of descent

To reach Chavin, we took a day off to get from Huari to Chavin by bus…it took from 6 hours in total but at least we got to visit Chavin and relax at the hotel a bit with a warm shower.
The following day, we started the climb to get on the higher plateaux of Chavin to reach Yanashllash mountain pass ( 4600m, you'll feel it!). When you get to the top, it's a long down hill to the pampa which will then lead you to more pampa until you don't want to see pampa again! climb a little more before reaching Oleros and take a bus to Huaraz.
Difficulty: the long way in the pampa is a mental killer
Time: 6-9 hours



There we go, 9 days, 8 stages. Awesome memories in such a short space of time…I miss it very much but we have so much more to see…and the summits to do! So stay tune on Michael's Blog!


Sunday 9 August 2015

Acclimating for la Cordillera Blanca Trail- Peru


Finally, I am able to put some words and pictures down for our Peruvian adventure.
If you want a blow by blow account you should read Mick's 3 parts blog posts.  It is awesome and give another insight. For me,  I wanted to share how it all came together trough pictures and show you that you can do it too even if you don't speak french, spanish or german ;)

La Cordillera Blanca trail is a 200 km (124 miles) , 10500m (35000feet) in 8 stages, designed by Christophe LeSeaux, a french elite distance runner who loves to show to other runners beautiful places while running and eating well, and Adventures Andines, a small trekking company with the BEST cooks  ( with the attitude and everything, this is the most important!!!) and guides.

Day 1- Lima, its markets and icons

The air there is quite sticky and polluted. The noise is unbelievable…but the food is so nice

Hiking the Cordillera Blanca for non-local people can be tricky…you do less with more effort! So before we started the trail, we had to travel to Hurraz located at 3100m to become acclimated to the attitude. To get there, the only way is via a Bus...


Not your typical British double decker looking bus thou, we were told we could actually sleep. It's a night bus, where you are served some food and watch cartoons on an old fashioned TV. Sounded quite cool! What they don't tell you if that it was designed for Peruvien people (small size) therefore if you are tall like Mick and you have someone in front of you putting their seat down fully, you will have a 8hours journey from hell…luckily we were with other members of the trek and the guys shared the pain! 



Day 2 - Huaraz (3100m) & La casa de Zarela

We arrived in Huaraz at 6 am, took our quarters at Zarela Bed and Breakfast,  we visited a bit while starting an acclimation hike in the surrounding area.


We went up and up to the top, then go back down, by then we were all tired so we recovered…with a local beer! 


Day 3-  Laguna Llaca- 4200m

We took another bus (tiny one) with an awesome driver. Hike to the Laguna, ate (but not too much) and then it was already time to go down…hiking till the bus caught us up :) 


Day 4- Pasturi Glacier 5200

We took another bus for another acclimation hike. This one was going to get us on top of a glacier of 5200m of attitude!!!


We arrived at the top and Christophe tells us we can go higher to have a view on another cordillera.


With that, it was decided that we were ready for the race.